Terms of Service/Disclaimer

Terms of Service

The website freeyourselfnutrition.com is owned by Cara Umbrite (“company”, “we”, “us”) of BC, Canada.  Please read all terms and conditions before using the website and by visiting and using this website you (hereinafter “you”, ‘your”, “visitor”) are consenting that you have read the Terms & Conditions and agree to be bound by them.  

You understand that all advertisements, postings, messages, text, files, images, photos, video, sounds, or other materials (“Content”) posted on, transmitted through, or linked from the Service are the sole responsibility of the person from whom such Content originated.

You waive any and all claims against Freeyourselfnutrition.com of a right of publicity for your image or likeness throughout the world by posting any information or pictures of yourself on freeyourselfnutrition.com. You understand that freeyourselfnutrition.com does not control, and is not responsible for personal Content made available through the Service, and that by using the Service, you may be exposed to Content that is offensive, indecent, inaccurate, misleading, or otherwise objectionable.

Furthermore, freeyourselfnutrition.com and Content available through the Service may contain links to other websites, which are completely independent of freeyourselfnutrition.com. Freeyourselfnutrition.com makes no representation or warranty as to the accuracy, completeness or authenticity of the information contained in any such site. 

Following links to any other websites is at your own risk. You agree that you must evaluate, and bear all risks associated with, the use of any Content, that you may not rely on said Content, and that under no circumstances will freeyourselfnutrition.com be liable in any way for any Content or for any loss or damage of any kind incurred as a result of the use of any Content posted, emailed or otherwise made available via the Service.

Our Services may utilize or contain links to other third party sites, including social networking sites. We have no control over, and assume no responsibility for, such third party sites or the content, privacy policies, or practices of such sites. You are subject to the policies of such third parties when and where applicable.

You agree that you will not:

  • use any robot, spider, scraper, crawler, or any other automated means to access our Services for any purpose without our express written permission;
  • Take any action that imposes or may impose (to be determined in our sole discretion) an unreasonable or disproportionately large load on our infrastructure;
  • Copy, reproduce, aggregate, reverse engineer, modify, create derivative works from, distribute, sell, transfer, or publicly display any of our Services, any content posted on our websites (except for your content) or any of our copyrights or trademarks without prior express written permission from us and any appropriate third party, as applicable;
  • Interfere or attempt to interfere with the proper working of our Services, or any activities conducted on or with our Services; or
  • Bypass any measures we may use to prevent or restrict access to our sites (with the only exception for Internet Search Engines and Public Archives)


You agree that freeyourselfnutrition.com shall not be responsible or liable for any loss or damage of any sort incurred as the result of any dealings between users of the Service. If there is a dispute between users of the Service, or between users and any third party, you understand and agree that freeyourselfnutrition.com is under no obligation to become involved. In the event that you have a dispute with one or more other users, you hereby forever release freeyourselfnutrition.com, its officers, employees, agents and successors in rights from claims, demands and damages (actual and consequential) of every kind or nature, known or unknown, suspected and unsuspected, disclosed and undisclosed, arising out of or in any way related to such disputes and/or our service.

By accessing or using our website you have acknowledged that you accept and agree to be bound and abide by this Disclaimer. If you are dissatisfied with any of the terms of use or elements of this disclaimer, your sole and exclusive remedy is to discontinue accessing and using the website.

  1. You understand that the term Website Proprietor as utilized below refers to Cara Umbrite RD
  2. The resources available and information provided on this website are for educational and informational use only and are not a substitute for advice from a trained professional. As a result, nothing contained on this website shall be understood or construed as professional advice of any kind. 
  3. Any recommendations made should be discussed with a relevant health, legal or other professional before being acted upon.
  4. Neither the Website Proprietor nor any of its employees shall be held liable or responsible for any errors or omissions on this website or for any damages you may suffer as a result of failing to seek legal or professional advice from a licensed professional who is familiar with your personal circumstances.
  5. Your use of this website does not create any kind of professional relationship with the owner, the Website Proprietor, or any of its employees, such as that between doctor and patient or attorney and client.
  6. The Website Proprietor has not made any guarantees or representations regarding the content found on this website. Every individual situation is unique and the information or resources found on this website only serve to provide a diverse set of examples of others’ situations and shall be understood as such. None of the information is representative of a universal experience and care should be taken by the user to take reasonable steps to ensure the information is relevant for them and their situation.
  7. While we have made reasonable attempts to maintain the accuracy of information on the website, we cannot ensure that all the content is free of errors, inaccuracies, or typographical errors. The website may be changed or updated at any time and it is up to the user to verify any information obtained from the information or resources found on this website. Any information or resources should not be relied upon.
  8. Any reference to other products, services, coaches, consultants, or experts not affiliated with this website are not intended as an endorsement of that product, service, coach, consultant, or expert.
  9. This website and all of the information it contains are provided “as is” without warranty of any kind, whether express or implied. All implied warranties, including, without limitation, implied warranties of merchantability, fitness for a particular purpose, and non-infringement, are hereby expressly disclaimed. Links and references to any other websites are provided for information only and listing shall not be taken as endorsement of any kind. The Website Proprietor is not responsible for the content or reliability of the linked websites and does not endorse the content, products, services or views expressed within them.
  10. You agree to absolve the Website Proprietor of any and all liability or loss that you or any person or entity associated with you may suffer or incur as a result of use of the information contained on this website and/or the resources you may download from this website.  You agree that the Website Proprietor shall not be liable to you for any type of damages, such as direct, indirect, special, incidental, equitable, consequential, or other loss or damages for use of this website.
  11. To the maximum extent permitted by applicable law, in no event shall the Website Proprietor and/or its suppliers be liable for any direct, indirect, punitive, incidental, special, consequential damages or any damages whatsoever including, without limitation, damages for loss of use, data or profits, arising out of or in any way connected with the use or performance of the website, with the delay or inability to use the website or related services, the provision of or failure to provide services, or for any information, software, products, services and related graphics obtained through the website, or otherwise arising out of the use of the website, whether based on contract, tort, negligence, strict liability or otherwise, even if the Website Proprietor or any of its suppliers has been advised of the possibility of damages.

Concerns regarding terms and conditions can be directed to cara@freeyourselfnutrition.com

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